Welcome To Your Sanctuary

At Sacred Garden Yoga, it is our intention to be a playground for supporting our community in living a healthy, fulfilled, authentic life. We invite you to use our space as a sanctuary for play, exploration and expansion.

Upcoming Events

Yoga Teacher’s Lab-  November 14th- 7 PM

Welcome to the yoga teacher’s lab. This class is for yoga teachers ready to grow and refine their teaching skills. Earn some CE hours too! Come with questions and ready to learn. Can’t wait to share with you in this beautiful teaching practice.

Registration now open!

This is one of the final years Cindy will be doing a teacher training. We spaced out the weekends  for easier scheduling but still the same juicy itinerary. Check out the testimonials and get that application in soon.

Sacred Alchemy {Live, Love, Thrive}

It’s time to ignite magic and reclaim your power!

Heal old wounds, break through limiting beliefs, become healthy, feel confident in your own skin and empower yourself to be uniquely you and thriving.

Why Sacred Garden Yoga?

Watch our short video to find out more about how SGY is different from other yoga studios.

Current Specials

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Finally! Affordable Yoga Classes

Offered by highly skilled and trained yoga teachers for all levels
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Purchase a SGY gift certificate!!

Give the gift of health!

Create a customized gift certificate with different layouts and dollar amounts.
Purchase a SGY gift certificate!!
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$11 Drop In

Alignment based and heart centered yoga unafraid of the magical, mythical and mystical.
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Featured Yogi

Debbie Walker
Debbie Walker
I first became interested in yoga as a source of exercise. I had heard that yoga was great for toning and building strength and I was searching for something less grueling than the exercise regime that I had been putting my body through. I’m 55 years old and have always exercised to stay in shape however now I’m also trying the minimize the effects of aging. Yoga seemed like a softer yet still challenging addition to my efforts. When a couple of the girls in my office found Sacred Garden, this cool little yoga studio about 5 minutes from our office, I decided to join them and check it out.
I never expected that yoga would offer mental and emotional benefits. Something just happens when you concentrate on your breath while at the same time consciously moving your body. You somehow get to know yourself in a whole different way. Practicing yoga has made a huge difference in how I react to most every situation. I am calmer, a little more confident, a lot less reactive to stressful situations and just simply more aware of how I feel both physically and emotionally.

I also never expected that I would find the community of people that I found at Sacred Garden. Folks who accept you for who you are, what you’re going thru and where you’re at. People willing to help and encourage you. People who don’t judge whether your poses are perfect but who help you figure out a way to make it perfect for you.

I have been practicing for about a year now and learn something new with each class I take. I’m glad I found yoga and Sacred Garden.