March 2017

Introduction to QiGong Series

March 13th, 2017|

THURSDAY's, 3/30-4/27, 12:00-1:15 PM
with Mara Anthony

Learn more about the movements and benefits of QiGong in this Intro Series!

Introduction to Ashtanga Yoga

March 12th, 2017|

MARCH 18TH, 3:00-5:00 PM
with Brice Elizabeth Watson

Join us for our Intro to Ashtanga workshop taught by Brice Watson, practicing Ashtangi and student of KPJAYI in Mysore, India. Learn the fundamentals of Ashtanga, the beginning of the primary series and how it relates to yogic scripture.

Therapeutic Benefits of Yoga

March 12th, 2017|

April 1st, 2:00-4:30 PM
with Vicki Knight
Yoga teachers and students!! Please join us as we discover how yoga can help us and our students operate optimally, restore balance, and be free of pain and suffering.

Know Your Body: Anatomy Series

March 12th, 2017|

Begins March 4th and goes through April, 10:00-11:45 AM
with Lisa & Diane

For teachers, student and anyone else wanting to learn more about themselves through the understanding of the body's anatomy. Each week we cover a different part of the body.

February 2017

Enhance Your Yoga- Props Workshop

February 27th, 2017|

March 5th, 1:30-4:30 PM
with Diane Gottlich

Come and explore the optimum use of props for your yoga practice. Learn how to use them to enhance some of the most common yoga poses.

Spirit Communication with Amy

February 1st, 2017|

Group readings are truly special events .

"You will probably find that the environment in a group reading is very powerful, as each individual spirit brings their energy forth, and information comes through in meaningful ways from person-to person."

New Teacher Karma Yoga Class

February 1st, 2017|

Donation Karma Class Every Thursday at 7:00 PM!!
December donations go to Standing Rock and the Dakota Access Pipeline Donation Fund

The karma yoga classes are taught by our new teachers. All donation proceeds go to a chosen charity each month. Take an awesome yoga class, while helping our new yoga teachers and donating to a good cause!

Partner Yoga Workshop

February 1st, 2017|

Make it a Valentines Day experience.

Bring a partner/friend/relative to this fun filled and relationship building workshop!

January 2017

Qi Gong & Soundbath Workshop

January 5th, 2017|

Qi Gong accompanied by the sound of beautiful live music

Mara and Jonathan are merging their talents with this Qi Gong & Sound Therapy fusion workshop for a delightful & healing experience.

December 2016

Resolve to Evolve 30 Day Yoga Challenge

December 15th, 2016|

Be Your Biggest Advocate!!
$59 Unlimited Yoga for January and prizes for completing the challenge!

At Sacred Garden Yoga, we want to encourage you to live your best life. Join our challenge for a healthier and more empowered self.