Skip to content

Call Us Today! 770.421.9353 or Text! 470.476.9411|info@sacredgardenyoga.com

Facebook Twitter YouTube Instagram Pinterest Email

Search for:

About
Classes
- Private Yoga Sessions
Schedule
Pricing
Healing Services
- Sacred Alchemy {Live, Love, Thrive} 90 Day Intensive
- Reiki: Soul Alchemy Sessions
Events
Mystery School
Blog

yoga therapy

Home/Tag:yoga therapy

Contact Info

369 Campbell Hill St, Marietta GA 30060

Phone: 770-421-9353

Mobile: 470-476-9411 (text)

Email: info@sacredgardenyoga.com

Blog

Astrological Insights – July 2024 June 30, 2024
Astrological Insights – June 2024 May 29, 2024
Astrological Insights – May 2024 April 26, 2024
Astrological Insights – April 2024 March 28, 2024
Astrological Insights – March 2024 February 28, 2024

Facebook

Instagram

The Yoga Sutras emphasize that the state of mind f

The Yoga Sutras emphasize that the state of mind from which we make decisions, will produce results of the same kind…which is basically how Patanjali describes Karma . (For the yoga nerds look up sutras 2.12-2.14) 🤓

Which is why it’s so necessary, especially if we’re having a bad day, to move in a way that will redirect our mood.

As tempting as it may be to brood in our own misery, let’s face it, it’s terrible for our mental health.

Go for a walk, talk to you plants, feed the birds, call a friend…

Or come hang out with us whether in yoga class or one of our other events. We are experts in helping to disrupt and redirect karma. It’s what we do. 😉

#yogasutras #karma #yogachittavrittinirodha #yogastrong #sacredgardenyoga #mysteryschool #exploreyourpossibilities

Greetings On This Blue Moon 🌝 This month has b

Greetings On This Blue Moon 🌝

This month has been an doozy, especially with the Mars- Uranus Conjunction that happened mid month, right around the same time of the ass*ination attempt. With one planet ruling war and the other ruling revolution, it is no surprise that such a pivotal event happened during this time, catapulting us into a new trajectory.

Carl Sagan, a US Astronomer and Astrophysicist, stated; “The cosmos is within us. We are made of star stuff. We are a way for the universe to know itself.”

Since we are “made of star stuff,” chances are you’ve felt these powerful combinations in your own life.

A heightened sense of restlessness? A sudden urge to change and transform? Or even unexpected outbursts of anger, grief, or frustration?

▫️Disruption of Stability- a desire to disrupt old patterns and seek new ways of achieving security.
▫️Assertive Independence - A strong urge to break free from established norms, fostering personal & collective liberation.

According to the axiom “As Above, So Below”, the movement of the planets can often act as a mirror for the events occurring in our own lives. As we bring our awareness to the subtleties of the cosmos, we begin to understand and sense a deeper connection to the planets. It is through observing and working intimately with their energies that we slowly gain insight into our innermost world. In our course, the ALCHEMIST, we deeply explore the planets as a path toward self-discovery.

Maybe this transit has shaken up something inside you. Maybe you’re longing for something different, a desire to learn something new, or simply to see the world AND yourself through a different lens?

The SGY Mystery School might just be the thing you are looking for!

On September 14th, we are starting fresh with our curriculum with our first level course called, The SHAMAN.

We are now accepting applications, so if you’re feeling the inner stirring of necessary change, we hope you check it out! 🔥🪐

#onceinabluemoon #sgymysteryschool #spiritualawakening #asabovesobelow

We have just a few spots left for Mara’s sound b

We have just a few spots left for Mara’s sound bath this Sunday at 11 am. See you there. 🖤

@mararosaria
#soundbath #sacredgardenyoga #exploreyourpossibilities

You’re a one of a kind… so there is no need to

You’re a one of a kind… so there is no need to be threatened by another’s success. The light side of envy is what we would call your “golden shadow,” as Marianne Williamson says, ‘it’s not our darkness that we are most afraid of, it’s our light.’ When we are no longer afraid of our exquisiteness, while taking responsibility for ourselves and no longer blaming others for our set backs, we can see that others are also just trying to figure things out. If someone has figured it out before you have, then let those people be your teachers! Learn from them instead of being threatened. Most people are happy to help. It’s time we start building each other up instead of tearing down. We look forward to supporting and celebrating you this week. 🌝

Classes coming up:

🔸 5:30 pm- Yoga STRONG
🔸 7 pm- FORM + Flow

Tuesday:
🔸 10 am- BeFREE Progressive
🔸 12 pm- ELEMENTAL Yin
🔸 5:30 pm- Sacred RHYTHMS

#mondaymotivation #goldenshadow #celebrateothers #celebrateyourself #buildupothers #personalgrowth journey #sacredgardenyoga #exploreyourpossibilities

The Affirmation Anthem we all need right now, beca

The Affirmation Anthem we all need right now, because truly…

“There is no one better to be than yourself and your feelings matter. 🎶😆”

See you in class!

Friday evening
🔸 5:30 pm- Hips + Heart UNWIND

Saturday
🔸 8:30- Morning RISE
🔸 10 am- ALCHEMY of Yoga

Sunday:
🔸 8:30- ASHTANGA Primary
🔸1 pm- LUNAR Slow Flow

#fridayfeeling #snoopdogg #affirmationsdoneright #yourfeelingsmatter #sacredgardenyoga #localyogastudio #exploreyourpossibilities

What if you gave yourself permission to explore wh

What if you gave yourself permission to explore what’s possible, by taking that quantum leap out of your safety zone and into the fertile field of possibility? 🪶🦋🪐

See you in class!

Tuesday evening:
🔸 5:30 pm- Sacred RHYTHMS

Wednesday:
🔸 6:30 am- FUSiON Yoga Sculpt
🔸 10 am- BeFREE Foundations
🔸 6 pm- Embodied SOUL Yoga

#quantumleaping #tuesdayvibes #comfortzonechallenge #exploreyourpossibilities #sacredgardenyoga #personalgrowthjourney #awakenyoursoul

We’d like to introduce, James Banford, our July

We’d like to introduce, James Banford, our July featured yogi! James first walked through the doors in August of 2021 looking to grow spiritually. Since then, he’s completed a number of courses with Cindy, the most recent being Level 1 & 2 of the SGY Mystery School. You can also find James as a regular on the mat as well as helping out around the studio.

Here are a few words from his teachers ~

Cindy: “It has been such a delight having James as part of SGY for these past couple of years. His growth, both off and on the mat, have been exponential due to his hunger and dedication to learn. His willingness to help others and to assist around the studio when needed, is an example of what service of the heart looks like. Through his dedication to service, to learning without giving up, to asking questions, and to showing up with a curious and open mind, James is an embodiment of what we call ‘Adhikara’ or right studentship. We are happy to have him as part of our community!”

Brice: (in comments)

Words from James ~

“I feel very grateful to have found Sacred Garden Yoga in August 2021. At first I wasn’t looking for a Yoga class but for classes on Spirituality. Cindy had mentioned that Yoga was actually developed for that reason by the ancient Yogis in India, so I signed up! At first, the yoga classes were very challenging especially since I had never practiced Yoga before. But by staying with it, over time I was amazed at what I was able to start doing, not only physically but spiritually.

Cindy has excellent spirituality and healing classes as well. The classes I have taken so far have excelled my spiritual growth and abilities, far beyond what I would have been able to achieve without SGY. I thank the Universe almost every day for SGY having become a part of my life, as well as the beautiful community of people that are there.”

#yogastrong #featuredyogi #yogainspiration #sacredgardenyoga #exploreyourpossibilities

Can you believe it’s July already? Time stops fo

Can you believe it’s July already? Time stops for no one, but we’ve got your back. You get to decide how your story is written for a new page in your book of 2024. Cheering you on! 🌞

Monday classes:
🔸10 am- Yoga for VITALITY
🔸 5:30 pm- Yoga STRONG
🔸 7 pm- FORM + Flow

Tuesday:
🔸 10 am- BeFREE Progressive
🔸 12 pm- ELEMENTAL Yin
🔸 5:30 pm- Sacred RHYTHMS

#cancerseason #HelloJuly #mondaymood #yogastrong #keepgoing #summertime #personalgrowthjourney #awakenyourmostmagickalself #sacredgardenyoga #localyogastudio #exploreyourpossibilities

The Solstice is upon as the Wheel of the Year turn

The Solstice is upon as the Wheel of the Year turns to the celebration of Litha. It marks the height of summer and the power of the sun at it’s peak. It can also symbolize peak moments in our own lives that serve to strengthen us, building the confidence to be ourselves, so we can display and illuminate our inner radiance. 🌞

In honor of the Solstice, we will be hosting our RITUAL gathering to celebrate the longest day. Please join us this week on the day of the Solstice, Thursday evening at 7:30PM, as we reflect on the role of Midsummer in our own personal Wheel.

Weather permitting, we’ll have a solstice fire.. if not we are prepared for the indoors.

These are our favorited events as we get to delve into the world of the mythical, magickal and mystical.

What to bring:
• An offering for the Litha fire
• Anything to make you more comfortable and a journal to capture any meditation impressions

We’ll put the registration link in our stories too.

#summersolstice #midsummernightsdream #litha #ritual #sacredspaces #raiseyourfrequency #highmagick #witchythings #sacredgardenyoga #exploreyourpossibilities #modernmysteryschool #empoweredempath

We had the joy of completing our 9 week course, Th

We had the joy of completing our 9 week course, The ALCHEMIST with a despacho ceremony this weekend. 🪶🪐👣

This beautiful group started their journey with our Mystery School this past fall with our first level course, the SHAMAN…

then continued on through winter & spring with the second level course, the ALCHEMIST…

Some will continue on with the third level, the PRIESTESS. 🌹

The good news is, we will be offering the first level class, The SHAMAN again in September! We have the tentative dates and a fresh application up on our website. Stay tuned this summer with some testimonials and juicy tidbits. 🌝

#despacho #andeantraditions #theshaman #thealchemist #sgymysteryschool #sacredgardenyoga #exploreyourpossibilities #personalgrowthjourney

Creating sacred space since 2003. It’s what we d

Creating sacred space since 2003. It’s what we do best. 🪶👣🌝

Cheering you on this week!

Upcoming classes:
🔸10 am- Yoga for VITALITY
🔸 5:30 pm- Yoga STRONG
🔸 7 pm- FORM + Flow

Tuesday:
🔸 10 am- BeFREE Progressive
🔸 12 pm- ELEMENTAL Yin
🔸 5:30 pm- Sacred RHYTHMS

#mondaymood #sacredspaces #yogaeveryday #befree #yogastrong #sacredgardenyoga #exploreyourpossibilities #localyogastudio #sacredalchemy

Is it the nose, the belly button, the thumb, or

Is it
the nose,
the belly button,
the thumb,
or the toes?
👁️⚡️👁️

Find out on Ashtanga Sunday morning with @briceyogashtanga 😃

#drishti #ashtangayoga #weekendmood #sacredgardenyoga #exploreyourpossibilities #sundayvibes

© Sacred Garden Yoga | All Rights Reserved

Facebook Twitter YouTube Instagram Pinterest Email