Who This Is For | & Who It’s Not
- Ideal Clients: For spiritually mature visionaries ready to elevate themselves so they can elevate the world. High-integrity individuals who take full responsibility – no victim stories, no endless excuses – and are excited to invest in becoming the most sovereign, impactful version of themselves. Hungry for embodied change, not surface inspiration, but real alchemical work so your gifts can ripple outward and serve at the scale your Soul knows is possible. This is the intimate, high-integrity space created just for you.
- Not a fit if you: Protect “knowing it all,” cling to anger/blame, avoid shadows, prefer comfort over growth, resist responsibility, chronically excuse/skepticize, or aren’t ready to invest/commit.
Just Real Rooted Work
Do you have an intuitive knowing that your life is meant to be bigger, more expansive, and deeply magickal than what you’re currently experiencing?
Perhaps you’ve been feeling disconnected, stuck, unwell, uncertain, or weighed down for a while -circling the same patterns, questioning your worth, or sensing a powerful version of you is waiting just beneath the surface. Maybe you’re navigating a big transition, ancestral echoes, or the collective heaviness of these times, and you need grounded support to realign, release, and rise.
You’re not broken. You’re being called to heal.
Your shadows – those hidden, rejected, or forgotten parts – are not here to punish you. They’re invitations to wholeness. When left unintegrated, they manifest as emotional suffering, physical tension, self-sabotage, relationship triggers, abundance blocks, and that nagging sense of “not enough” or “not safe to be fully me.”
The good news? Your Soul is relentless in its mission for you to heal, reclaim your gifts, and thrive as the extraordinary being you are. This work isn’t about more suffering, but about converting your deepest wounds into wisdom, power, and liberated living.
With over 25 years as a master energy practitioner, intuitive guide, teacher & mentor, I’ve walked this path myself and now I hold the lantern for you.
What Is Shadow Work & Why It Transforms Everything
Our shadows live in the subconscious – forgotten experiences, rejected aspects, coping mechanisms from pain we couldn’t fully process. They protect us initially but eventually fragment us: holding patterns, limiting beliefs, self-sabotage, emotional/physical/mental/spiritual suffering.
Shadows show up in relationships, money blocks, health issues, and that longing to feel whole again. Your Soul keeps signaling until you listen- suffering isn’t punishment; it’s a call to heal.
Working with a skilled guide illuminates the muddy terrain safely: shine light on patterns, dialogue with shadows, release them somatically/energetically, reclaim denied parts, and reintegrate with compassion. The result? More self-love, freedom from cycles, empowered choices, and authentic thriving.
Inner Alchemy | 3-Session Signature Journey
Over 25 years I’ve guided hundreds of clients through deep intuitive healing, soul-aligned guidance, and sacred mentoring. Now I’m offering my most potent work in a focused, results-driven container.
This is not three random sessions. This is a carefully held 6–8 week alchemical journey that blends astrology, intuitive healing, shadow work, and sacred ritual – all within a proven system that delivers profound, lasting shifts. This is not a “quick fix” that will solve all of your problems. Growth and healing work is lifelong, but this work acts as a catalyst giving you the breakthroughs needed to get you moving in the right direction.
It excites me to offer this signature system, because it is infused with everything I believe in and all of the healing modalities I have cultivated throughout my many years of experience. It is true alchemy, Sacred Alchemy designed to ignite the magic and fire inside of you to give you the courage to do the work you need to do. This is not your ordinary program because my clients are not ordinary people. I invite you to lean in and stop feeling alienated by who you are. Heal your wounds, activate divine power, live courageously and thrive in your life. Your time is now! We need you.
Session 1: Illumination: Astrology deep-dive + shadow mapping to reveal your soul blueprint and hidden wounds/patterns.
Session 2: Transmutation: Powerful healing focused on radical release – meet, dialogue, and transmute subconscious sabotage, ancestral echoes, inner child voices.
Session 3: Embodiment: Custom ritual ceremony to anchor your reclaimed power, activate light body codes, and step into sovereign magic.
Bonuses:
All recordings (if any)
Voice-note/email integration support
Custom prompts + practices
Ritual tools/materials as guided
Investment: $1,297 pay-in-full or 3 payments of $449 (total $1,347)
SGY members: $1197 pay-in-full or 3 payments of $422.06 (total $1266.18)
This is a premium accelerated experience for healers, high achievers & unconventional believers ready to stop playing small.
Other Ways to Work: Single Intuitive Healing & Guidance Session
For focused support, testing the waters, or addressing one specific pain point right now.
In a 90–120 min session, I connect with your guides and mine, read your body’s subtle/gross energetic imprints (this and past lives), draw from nature/light forces, and channel transmissions for insight, clarity, and clearing.
We may move your body to release stagnation, come comfortable. Prepare by reflecting on intentions/questions.
This is also a Soul/Light Body activation—often catalytic, so expect shifts!
Investment: $325 | SGY Members $275 (Many begin here, then upgrade to the full container for deeper alchemy.
The Intuitive Shadow Integration Protocol™
My refined 5-part framework (25+ years in the making) provides structure for powerful, repeatable results while honoring pure intuition and spirit guidance.
In every session:
1. Grounding & Opening — Safe container, clear intentions.
2. Revelation & Illumination — Intuitive insight, or trigger exploration to clearly identify what’s ready to shift.
3. Transmutation & Shadow Work — Deep intuitive healing combined with embodied shadow practices (dialogue with the shadow, inner child voices, the protector within, somatic release)
4. Embodiment & Activation — Integrate and anchor new patterns.
5. Closure & Integration Tools — Personalized practices, recordings (if used), between-session support.
Ready to Rise?
To make our 15-minute clarity call as powerful and focused as possible, you’ll be asked to answer some pre-call questions during the time of booking. (SGY Member Discounts Taken During Check Out)
3 Session Journey
Payment Plan
Single Session
I am taking the opportunity to sing the praises of a truly gifted healer Cindy Olah. Cindy is the owner of Sacred Garden Yoga, and some people only know her as a fantastic yoga teacher (which she is), but what some may not know is that Cindy has incredible healing capabilities. She has experience with Peruvian healing, has worked extensively with Shamans and has studied hypnosis. (I hope I got all that right, if not, someone correct me!) I had a healing session with her and I can say it was an amazing experience!! Cindy has compassion and humility and was able to help me release a lot of what was keeping me stuck. Her intuitive knowing helped her to get to the root of what had a hold on me. My issues were not physical, but I would expect that she can help anything. I highly recommend that you have a session with her before everyone finds out how good she is and she will be too busy.
As a person who hasn’t done much energy work, until now, I can say that my experience with Cindy Olah has created actual life changes in me. Some were unexpected, such as being more open with others, finding myself more focused, energized and happy; the realization that emotions I’ve been hold on to, carrying around on my back like luggage, would interfere with work, relationships, and personal growth. After that first session I needed to learn more of this energy work and it’s power. I’m forever happy with my decision to work with Cindy. She created a comfortable and safe environment for me to expose the “luggage” I so desperately needed to loose. She has a gift of healing, a kind heart, and a true desire to help others.
When I first decided to experience Reiki therapy, I knew nothing about it…maybe it had something to do with energy? I really had no idea that I would discover secrets buried deep inside of me, nor did I know that it would change my life in such a huge way. I look forward to every session. Your intuition, your incredible training and your heart makes the experience so beautiful. I got an “internal message” one day to seek Reiki therapy after I experienced an immune system breakdown a few years ago, and every session with you has been monumental. Thank you for everything. I will continue coming with anticipation, because there is always something to learn and discover about myself. Please pass my contact on to anyone who is interested in the details of my story and my emotional healing.
“I came to Cindy for healing when things were falling apart in my life. Cindy helped me distinguish between the conflicting voices that were inside of my head and reconnect with the voice of my soul. I felt an immediate emotional shift and clarity right after my first session with her. Give Cindy a try and I promise that you won’t be disappointed. Highly recommended!”
“The session with Cindy was very powerful. She was able to find the area that was at the heart of my emotional pain and bring it out into the open for me. My work with her has begun an avalanche of healing and revelations.”