APRIL 1ST, 2:00-4:30 PM
w/ VICKI KNIGHT
Yoga Teachers and Student!! In this class you will learn how to:
- Recognize and help correct structural mis-alignments that cause pain.
- Help students avoid common pitfalls in their practice that can lead to injury.
- Give clear and concise instructions that will enable students to use yoga as a practice of self-study and self-healing.
In this workshop, E-RYT, Vicki Knight will share the principles of the therapeutic benefits of yoga based on the teachings of yoga master, Doug Keller and others in the field of Yoga Therapy.
Please join us as we discover how yoga can help us and our students operate optimally, restore a state of balance, and be free of pain and suffering.