How to do Ardha Matsyendrasana (aka Half Lord of the Fish Pose)

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How to do Ardha Matsyendrasana (aka Half Lord of the Fish Pose)

This is a detailed demonstration of how to do Ardha Matsyendrasana (aka Half Lord of the Fish Pose) and some of its variations. Vicki Knight is demonstrating and Cindy Olah is instructing, both are Registered Yoga Teachers at Sacred Garden Yoga in Marietta, GA.

2015-09-28T02:37:53+00:00 September 3rd, 2011|