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Chataranga Dandasana

2015-09-28T02:38:14+00:00 August 2nd, 2011|

This is a demo on how to do Chataranga Dandasana with an Anusara twist. Cindy Olah is an Anusara Inspired Yoga teacher and owner of Sacred Garden Yoga in Marietta, GA. Sunshine Deal, who is also an instructor at SGY, is demonstrating. Thanks for watching!

Ardha Chandrasana or Half Moon Pose

2015-09-28T02:38:39+00:00 June 30th, 2011|

This is a demonstration on how to do Ardha Chandrasana or Half Moon Pose. The teacher is Anusara Inspired Instructor, Cindy Olah and Michelle Sessions is doing the demo.