Sunday, December 13th
You are invited to enhance your yoga practice through the use of 100% natural, plant based essential oils with Summers Wellness
Sunday, April 19th
Hi, my name is Ethan Olah and I want to help the homeless. I am not old enough to serve in the kitchens at homeless shelters so I decided we should make utensil rolls and decorate lunch bags. We will also take a collection of needed items and we will deliver all of this to MUST Ministries.
Saturday, Aprill 11th
2:00 PM - 4:30 PM
In this class you will learn how to recognize and help correct structural mis - alignments that cause pain, help students avoid common pitfalls in their practice that can lead to injury, and how to give to give clear and concise instructions that will enable students to use yoga as a practice of self-study and self-healing.
Hi! This is a how to video on how to perform Handstand aka Adho Mukha Vrksasana. This pose strengthens the shoulders, arms and wrists, stretches the belly, improves balance and calms the brain. Cindy Olah is an Anusara Inspired Instructor and Vicki Knight has also had many years of training and experience as a yoga [...]
This is a detailed demonstration of how to do Ardha Matsyendrasana (aka Half Lord of the Fish Pose) and some of its variations. Vicki Knight is demonstrating and Cindy Olah is instructing, both are Registered Yoga Teachers at Sacred Garden Yoga in Marietta, GA.
This is a demo on how to do Chataranga Dandasana with an Anusara twist. Cindy Olah is an Anusara Inspired Yoga teacher and owner of Sacred Garden Yoga in Marietta, GA. Sunshine Deal, who is also an instructor at SGY, is demonstrating. Thanks for watching!
This is a demonstration on how to do Ardha Chandrasana or Half Moon Pose. The teacher is Anusara Inspired Instructor, Cindy Olah and Michelle Sessions is doing the demo.