Our yoga teacher trainees are almost ready to graduate!
They need students to teach so please show your support by attending their class! All are welcome and the classes are FREE.
APRIL 22ND, 1:30-5:30 PM
with Leisa McDonald
Discover yoga's sister science; Ayurveda. Learn the core principles of this ancient healing practice, determine your own dosha through observation and pulse, and learn how to integrate Ayurveda into your yoga and daily ritual to cultivate health and vitality.
April 1st, 2:00-4:30 PM
with Vicki Knight
Yoga teachers and students!! Please join us as we discover how yoga can help us and our students operate optimally, restore balance, and be free of pain and suffering.
MARCH 18TH, 3:00-5:00 PM
with Brice Elizabeth Watson
Join us for our Intro to Ashtanga workshop taught by Brice Watson, practicing Ashtangi and student of KPJAYI in Mysore, India. Learn the fundamentals of Ashtanga, the beginning of the primary series and how it relates to yogic scripture.
Begins March 4th and goes through April, 10:00-11:45 AM
with Lisa & Diane
For teachers, student and anyone else wanting to learn more about themselves through the understanding of the body's anatomy. Each week we cover a different part of the body.
March 5th, 1:30-4:30 PM
with Diane Gottlich
Come and explore the optimum use of props for your yoga practice. Learn how to use them to enhance some of the most common yoga poses.
WITH AMY UTSMAN, MARCH 12TH, 2017
Group readings are truly special events .
"You will probably find that the environment in a group reading is very powerful, as each individual spirit brings their energy forth, and information comes through in meaningful ways from person-to person."
Donation Karma Class Every Thursday at 7:00 PM!!
December donations go to Standing Rock and the Dakota Access Pipeline Donation Fund
The karma yoga classes are taught by our new teachers. All donation proceeds go to a chosen charity each month. Take an awesome yoga class, while helping our new yoga teachers and donating to a good cause!