Monthly Archives: March 2017

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March 2017

Therapeutic Benefits of Yoga

2017-03-31T08:35:22+00:00 March 27th, 2017|

April 1st, 2:00-4:30 PM
with Vicki Knight
Yoga teachers and students!! Please join us as we discover how yoga can help us and our students operate optimally, restore balance, and be free of pain and suffering.

Introduction to Ashtanga Yoga

2017-03-31T08:35:23+00:00 March 12th, 2017|

MARCH 18TH, 3:00-5:00 PM
with Brice Elizabeth Watson

Join us for our Intro to Ashtanga workshop taught by Brice Watson, practicing Ashtangi and student of KPJAYI in Mysore, India. Learn the fundamentals of Ashtanga, the beginning of the primary series and how it relates to yogic scripture.

Know Your Body: Anatomy Series

2017-03-31T08:35:23+00:00 March 12th, 2017|

Begins March 4th and goes through April, 10:00-11:45 AM
with Lisa & Diane

For teachers, student and anyone else wanting to learn more about themselves through the understanding of the body's anatomy. Each week we cover a different part of the body.