Monthly Archives: December 2015

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December 2015

BFree Advanced- Inversions

2017-03-31T08:35:28+00:00 December 8th, 2015|

Sunday, December 20th
12:30-3:00 PM

During this practice, we will explore handstands, headstands, forearm stands, shoulder stands.. along with their modifications and variations. Learn how to do them well, so you feel safe and can take away the many benefits they provide.

Winter Munay-ki Rites and Fire Ceremony

2017-03-31T08:35:28+00:00 December 8th, 2015|

Sunday, December 13th
5:45-9:00 PM

Join us to get your first (or next) set of Munay-Ki Rites (pronounced moo-nye-key) Rites or come recharge some of them again. Go to www.munay-ki.org to get detailed information about the rites.