Welcome To Your Sanctuary

At Sacred Garden Yoga, it is our intention to be a playground for supporting our community in living a healthy, fulfilled, authentic life. We invite you to use our space as a sanctuary for play, exploration and expansion.

Upcoming Events

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New Teacher Karma Yoga Class

Donation Karma Class Every Thursday at 7:00 PM!!
May donations go to The Mysore Foundation

The karma yoga classes are taught by our new teachers. All donation proceeds go to a chosen charity each month. Take an awesome yoga class, while helping our new yoga teachers and donating to a good cause!

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Peru Retreat July 2016

Sacred Awakening Peru Retreat July 2016! We invite you to experience the magic of Peru, on this spiritual retreat to some of her most sacred sites. It's not too late to register! Check out the itinerary!

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Ayurveda Immersion: Dedication and Discernment

APRIL 30TH, 1:30-5:30 PM
with Leisa McDonald

Discover yoga's sister science; Ayurveda. Learn the core principles of this ancient healing practice, determine your own dosha through observation and pulse, and learn how to integrate Ayurveda into your yoga and daily ritual to cultivate health and vitality.

Why Sacred Garden Yoga?

Watch our short video to find out more about how SGY is different from other yoga studios.

Current Specials

Purchase Summer Specials Now!!


Buy a 10 class pass, get 3 classes FREE or
Three months UNLIMITED yoga for the price of two months!! Purchase by June 4th!!
Purchase Summer Specials Now!!
Purchase New Student Intro Offer!!

Intro Offer for New Students

Two weeks of unlimited yoga class for only $29 or a 5 class pass for $45 (2 month expiration)
Purchase New Student Intro Offer!!
Purchase a SGY gift certificate!!

Give the gift of health!

Create a customized gift certificate with different layouts and dollar amounts.
Purchase a SGY gift certificate!!
Discount Must Be Given at Studio

Are you a student or a senior?

Students: A valid student ID must be shown at the time of purchase.
Seniors: 60 years and older
Discount Must Be Given at Studio

Featured Yogi

My name is Oksana. My first experience with yoga several years ago was among many “firsts” during my pregnancy; it was when I registered for Cindy’s prenatal yoga class. I immediately discovered that I enjoyed yoga tremendously, and continued to attend classes where Cindy assisted me with making appropriate modifications and accommodations up until it was time for me to give birth.
As a school teacher, I have first-hand knowledge that one of the most challenging aspects of teaching is differentiating to meet the unique needs and abilities of students. This is something that Cindy and other teachers at Sacred Garden address with expertise and grace during every class.
I feel that teaching yoga is not simply what Cindy does for a living as the owner of the studio. It is a great passion, a wealth of knowledge, and spiritual beauty she is eager to share. It is at Sacred Garden where I learned to be more aware of the strengths I did not know I possessed in my body and to develop the need to push my limits. I did not like to challenge myself physically before. I strive to challenge myself physically now.
Yoga reminds me to practice patience and determination in the body and mind. At the very same time, it has provided me with an escape from the hurdles of everyday life, where I can reconnect with myself and regroup. I look forward to coming to class after a stressful day at work as well as on the weekends. Sacred Garden has given me that scared space where I can overcome my physical and mental reservations as I get on the mat and become a stronger person on many levels.
I would like to thank Cindy and the teachers at the studio for a stronger, healthier, and more self-confident me!