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Welcome To Your Sanctuary

At Sacred Garden Yoga, it is our intention to be a playground for supporting our community in living a healthy, fulfilled, authentic life. We invite you to use our space as a sanctuary for play, exploration and expansion.

Upcoming Events

Ayurveda Immersion: Dedication and Discernment

APRIL 22ND, 1:30-5:30 PM
with Leisa McDonald

Discover yoga's sister science; Ayurveda. Learn the core principles of this ancient healing practice, determine your own dosha through observation and pulse, and learn how to integrate Ayurveda into your yoga and daily ritual to cultivate health and vitality.

Therapeutic Benefits of Yoga

April 1st, 2:00-4:30 PM
with Vicki Knight
Yoga teachers and students!! Please join us as we discover how yoga can help us and our students operate optimally, restore balance, and be free of pain and suffering.

Introduction to QiGong Series

THURSDAY's, 3/30-4/27, 12:00-1:15 PM
with Mara Anthony

Learn more about the movements and benefits of QiGong in this Intro Series!

Why Sacred Garden Yoga?

Watch our short video to find out more about how SGY is different from other yoga studios.

Current Specials

Purchase New Student Intro Offer!!

Intro Offer for New Students

Two weeks of unlimited yoga class for only $29 or a 5 class pass for $45 (2 month expiration)
Purchase New Student Intro Offer!!
Purchase a SGY gift certificate!!

Give the gift of health!

GIFT CERTIFICATES AVAILABLE FOR THAT SPECIAL SOMEONE
Create a customized gift certificate with different layouts and dollar amounts.
Purchase a SGY gift certificate!!
Discount Must Be Given at Studio

Are you a student or a senior?

10% DISCOUNT ON OUR RATES FOR STUDENTS AND SENIORS (Does not apply to Intro Offers)
Students: A valid student ID must be shown at the time of purchase.
Seniors: 60 years and older
Discount Must Be Given at Studio

Featured Yogi

Debbie Walker
Debbie Walker
I first became interested in yoga as a source of exercise. I had heard that yoga was great for toning and building strength and I was searching for something less grueling than the exercise regime that I had been putting my body through. I’m 55 years old and have always exercised to stay in shape however now I’m also trying the minimize the effects of aging. Yoga seemed like a softer yet still challenging addition to my efforts. When a couple of the girls in my office found Sacred Garden, this cool little yoga studio about 5 minutes from our office, I decided to join them and check it out.
I never expected that yoga would offer mental and emotional benefits. Something just happens when you concentrate on your breath while at the same time consciously moving your body. You somehow get to know yourself in a whole different way. Practicing yoga has made a huge difference in how I react to most every situation. I am calmer, a little more confident, a lot less reactive to stressful situations and just simply more aware of how I feel both physically and emotionally.

I also never expected that I would find the community of people that I found at Sacred Garden. Folks who accept you for who you are, what you’re going thru and where you’re at. People willing to help and encourage you. People who don’t judge whether your poses are perfect but who help you figure out a way to make it perfect for you.

I have been practicing for about a year now and learn something new with each class I take. I’m glad I found yoga and Sacred Garden.