Welcome to your sanctuary

At Sacred Garden Yoga, it is our intention to be a playground for supporting our community in living a healthy, fulfilled, authentic life. We invite you to use our space as a sanctuary for play, exploration and expansion.



about our Style

yoga of the heart

Benefits of SGY: Healing, balancing, therapeutic, centering, alignment based, strengthening, quality instruction, empowering, supportive community.

Check out more of our videos in our video library!

Featured Yogi

Meagan ROttersman

My time here at SGY is not my first encounter with yoga. In fact, my first yoga class was taken (for credit hours, of course) in college.

Years later, though, my health began to deteriorate rapidly.  I saw numerous doctors before getting two diagnoses that both made perfect sense and changed my life: severe chronic migraines and fibromyaliga... read more





Things to know

Intro Offer for New Students-Two weeks of unlimited yoga class for only $29 or a 5 class pass for $45 (2 month expiration- Purchase Now!

Give the gift of health! Purchase an SGY gift certificate!!

October 23rd- Free Yoga Class!

October 24th-26th - 6th Annual Fall Yoga Retreat in the NC Mountians- Stuck in a Rut? Get a New Groove!

November 15th- Women Rising Workshop- Crystals, Colors & Chakras

November 16th- Open house and Q&A session for those interested in our YTT program.

February 2015 - Yoga of the Heart Teacher Training begins

If you can't make it to the computer to preregister, come on in! We will take care of you!

Join Our Mailing List

Happy Birthday SGY!

The staff of SGY is so deeply grateful to be serving our community for 11 YEARS!! It is hard to believe it has been that long. In honor of everyone who has supported us, we will be celebrating for the whole month of November offering a different special each week. We will also be having an all day party on November 22nd with free yoga classes and an evening fundraiser to benefit Earthkeepers, a nonprofit that supports our watersheds and also the struggling indigenous people of North America. It will be an evening of yoga with live music and story telling & chanting with the one and only Tom Bluewolf. Stay tuned for more information about this event.


We thank you all so much for allowing us to serve you and do what we love!